Heels 101
with Carolyn McCarthy
Heels 101
with Carolyn McCarthy
with Carolyn McCarthy
May 3 (Friday)
at 8:00 pm
Class length
75 minutes
Seacoast stilettos
SEACOAST STILETTOS 47 NEWBURY ST. PEABODY MA
Class is in session for dancers of all levels who want to build strength in heels, learn breakdowns of movements, ask questions, and build their dancer toolbox! Learning any art requires time to build skills and technique so that you can express yourself with confidence. Heels 101 supports you in this journey with a warm and inviting atmosphere to try something new, take risks, and grow as a dancer. Each week, we warm up and stretch without heels on, followed by practicing bevels in heels to understand what muscles are engaging, where your weight is, and more easy tips to strengthen your movement. Warm-ups are followed by training on a monthly theme (turns, lines, hair whips, body rolls, you name it!). Class ends with a combination where you can apply what you’ve learned to choreography and practice performance skills. Wear your heels for this beginner-friendly, all-level class